This spicy, easy and filling soup is low fat when made with lean meat and fat free dressing mix…
1/3 lb ground beef, turkey or pork, or vegetarian crumbles
1/2 c chopped onion
1 15 oz can pinto beans, rinsed and drained
1 15 oz can Great Northern beans, rinsed and drained
1 15 oz can chili ready tomatoes
1 15 oz can tomato sauce
1 can corn, drained
1 15 oz can chicken or vegetable broth
1/2 of a 1/4 oz taco seasoning pkg
1/2 of a 1/4 oz ranch dressing mix
In a medium saucepan, brown ground beef with onion. Drain fat, if needed. Add all other ingredients to saucepan. Heat thoroughly.
Servings: 8
Tips: Use any combination of beans – kidney, black, garbanzo, lima, etc.
Serve with optional sour cream, salsa, and crushed corn chips.
Recipe can be doubled for a crowd or to freeze.
Other veggies may be added such as shredded carrot, cubed zucchini, chopped bell pepper, cubed yellow squash, etc.

August 25th, 2009 at 10:42 pm
[...] taco soup left over from Monday’s [...]